Jászberényi Gergely

Jászberényi Gergely

Nationality: Hungary
Nem: Male
Kor: 33 év
Height: 168 cm
Weight: 74 kg
Regisztráció dátuma: 2016-02-08

EMT Q3 2016

TC: 10 minBack and forth, DU only once20 Pull Up20 Wall ball20 Front Squat20 American Swing20 Double Under Scaled swing and simple under

Thomas Taverna


EMT Q2 b 2016

Complete as many rounds and reps as possible in 5 minutes of this ladder6 deadlift - 6 box over, 12-12, 18-18 As soon as the clock reaches 3 minutes and Workout 2A is complete, Workout 2B will begin with the same running clock. The athlete will have from 3:00 to 8:00 to complete Workout 2b.

EMT Q1 2016

TC: 10 min21-15-9Clean, T2BAt the end of each round: 7 burpees OTB In Scaled: Knees up rather then T2B



EMT Q2 a 2016

Find your 1 Rep Max Jerk within 3 minutes Lift will be performed from the rackPlease give the score with kg.