9:08

14:46

130

reps

14:23

16:00

2:47

4:40

5:24

12:46

444

reps

0:35

14:32

2:46

11:59

2:23

6:30

4:13

24:48

6:44

10:31

2:19

9:29

1100

300

12:04

14:08

128

23

112.5

17

3:18

7:00

1:14

8:24

3:55

10:30

191

13

0reps

0:41

3:08

5:09

105

13

1025

300

195

reps

215

reps

4:29

13:40

4:03

8:00