9:32

12:00

141

27.5

153

69

2:23

6:30

4:13

24:48

6:44

10:31

2:19

9:29

1100

300

12:04

14:08

128

23

112.5

17

3:18

7:00

7:44

12:55

9:03

13:54

3:16

15:10

1:14

8:24

3:55

10:30

191

13

0:41

3:08

5:09

105

13

1025

300

215

reps

195

reps

4:29

13:40

4:03

8:00

5:11

15:01

311

90

2:13

9:03

443

47.5