Troy Smith

Troy Smith

Nemzetiség: Egyesült Királyság
Terem:
Nem: Férfi
Kor: 56 év
Magasság: 171 cm
Súly: 73 kg
Regisztráció dátuma: 2016-01-06

EMT WOD1 2016

TC: 10 minBack and forth, DU only once20 Pull Up20 Wall ball20 Front Squat20 American Swing20 Double Under

120.
Troy Smith
idő

10:16

176.
Gaby Deissler
idő

12:54

EMT Q1 2016

TC: 10 min21-15-9Clean, T2BAt the end of each round: 7 burpees OTB In Scaled: Knees up rather then T2B

171.
Troy Smith
idő

6:40

575.
RIVIERE
idő

544:00

EMT Q2 a 2016

Find your 1 Rep Max Jerk within 3 minutes Lift will be performed from the rackPlease give the score with kg.

EMT Q2 b 2016

Complete as many rounds and reps as possible in 5 minutes of this ladder6 deadlift - 6 box over, 12-12, 18-18 As soon as the clock reaches 3 minutes and Workout 2A is complete, Workout 2B will begin with the same running clock. The athlete will have from 3:00 to 8:00 to complete Workout 2b.

EMT Q3 2016

TC: 10 minBack and forth, DU only once20 Pull Up20 Wall ball20 Front Squat20 American Swing20 Double Under Scaled swing and simple under

1.
Troy Smith
idő

177reps

265.
Thomas Taverna
idő

600:00