Wod
EMT Q2 b 2016 (ismétlés)
Complete as many rounds and reps as possible in 5 minutes of this ladder
6 deadlift - 6 box over, 12-12, 18-18
As soon as the clock reaches 3 minutes and Workout 2A is complete, Workout 2B will begin with the same running clock. The athlete will have from 3:00 to 8:00 to complete Workout 2b.
Eredmények
