Szalai Károly

Szalai Károly

Nemzetiség: Magyarország
Terem:
Nem: Férfi
Kor: 44 év
Magasság: 173 cm
Súly: 85 kg
Regisztráció dátuma: 2016-01-10

EMT Q3 2016

TC: 10 minBack and forth, DU only once20 Pull Up20 Wall ball20 Front Squat20 American Swing20 Double Under Scaled swing and simple under

1.
Szalai Károly
idő

158reps

265.
Thomas Taverna
idő

600:00

EMT Q2 b 2016

Complete as many rounds and reps as possible in 5 minutes of this ladder6 deadlift - 6 box over, 12-12, 18-18 As soon as the clock reaches 3 minutes and Workout 2A is complete, Workout 2B will begin with the same running clock. The athlete will have from 3:00 to 8:00 to complete Workout 2b.

EMT Q1 2016

TC: 10 min21-15-9Clean, T2BAt the end of each round: 7 burpees OTB In Scaled: Knees up rather then T2B

575.
RIVIERE
idő

544:00