3:20

4:00

6:02

12:45

181

reps

4:49

8:30

8:04

12:53

9:35

15:05

4:36

10:59

5:15

12:38

1207

0reps

146

0reps

5:48

10:00

67

reps

430

104

2:46

11:59

444

reps

0:35

14:32

128

23

112.5

17

3:18

7:00

3:16

15:10

3:55

10:30

1:14

8:24

191

13

0reps

0:41

3:08

5:09

1025

300

105

13

195

reps

215

reps

4:29

13:40

4:03

8:00

8:28

12:39

47

1

161

61

2:38

5:30

106

0reps

1:54

6:21

492

2

4000

1275

5:11

15:01

311

90

2:13

9:03

443

47.5