430

104

67

reps

5:48

10:00

444

reps

2:46

11:59

0:35

14:32

9:03

13:54

3:16

15:10

3:55

10:30

1:14

8:24

0reps

0:41

191

13

3:08

5:09

105

13

1025

300

195

reps

215

reps

4:29

13:40

4:03

8:00