Results
EMT final WOD4
6 min time cap18-16-14 box over with KBKB russian swingSTOHSTOH weights men: 50-50-45-45-40-40 kgwomen: 30-30-25-25-20-20 kgKB weights men: 28-28-24-24-20-20 kgwomen: 20-20-16-16-12-12 kg
EMT final WOD3
immediatly than WOD 24min amrap T2B, every take off the bar 2 burpee (otb) penalty.
