David Long

David Long

Nationality: United Kingdom
Terem:
Nem: Male
Kor: 42 év
Height: 182 cm
Weight: 85 kg
Regisztráció dátuma: 2016-01-12

EMT Q2 b 2016

Complete as many rounds and reps as possible in 5 minutes of this ladder6 deadlift - 6 box over, 12-12, 18-18 As soon as the clock reaches 3 minutes and Workout 2A is complete, Workout 2B will begin with the same running clock. The athlete will have from 3:00 to 8:00 to complete Workout 2b.

261.
David Long
repeat

114

EMT Q2 a 2016

Find your 1 Rep Max Jerk within 3 minutes Lift will be performed from the rackPlease give the score with kg.

EMT Q3 2016

TC: 10 minBack and forth, DU only once20 Pull Up20 Wall ball20 Front Squat20 American Swing20 Double Under Scaled swing and simple under

10.
David Long
time

6:27

265.
Thomas Taverna
time

600:00

EMT Q1 2016

TC: 10 min21-15-9Clean, T2BAt the end of each round: 7 burpees OTB In Scaled: Knees up rather then T2B

15.
David Long
time

5:15

575.
RIVIERE
time

544:00