EMT final WOD5 (time)

12 min time cap
250 m row
20 Thruster, 20 pull up
3 round run
20 pull up, 20 Thruster
250 m row

weights men: 55-55-45-45-40-40 kg
women: 40-40-35-35-30-30 kg
PU: 55+ women and 60+ jumping PU